Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 19.9
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 1.8 mg
Sodium 21.5 mg
Potassium 72.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.0 g
Sugars 2.2 g
Protein 1.6 g
Vitamin A 0.3 %
Vitamin B-12 2.9 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.7 %
Copper 0.2 %
Folate 0.8 %
Iron 0.3 %
Magnesium 1.3 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 1.8 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 1.4 %
Thiamin 0.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TK: Healthy whipped cream

View the full TK: Healthy whipped cream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TK: Healthy whipped cream

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


Nutrition & Calorie Comments  

Will it work the same if I use fat free greek plain yogurt?
Very tasty and no hydrogenated fat...Yea!!!