Tropical Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.7
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 72.1 g
  • Dietary Fiber: 10.2 g
  • Protein: 10.2 g

View full nutritional breakdown of Tropical Smoothie calories by ingredient


Introduction

Yummy fruit smoothy with frozen fruit and yogurt Yummy fruit smoothy with frozen fruit and yogurt
Number of Servings: 1

Ingredients

    Frozen peaches, frozen strawberries, lowfat vanilla yogurt and 1 bannana.

Directions

place 1 cup of low fat vanilla yogurt in blunder add 1/2 cup of peaches and about 6 frozen strawberries. cut bananna into small peices and add too blender. mix until well blended.

Number of Servings: 1

Recipe submitted by SparkPeople user APRILONARBOR.