Sugar Free Pistachio Fluff
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 105.6
- Total Fat: 1.8 g
- Cholesterol: 3.0 mg
- Sodium: 160.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 0.3 g
- Protein: 7.5 g
View full nutritional breakdown of Sugar Free Pistachio Fluff calories by ingredient
Number of Servings: 16
Ingredients
-
1 can crushed pineapple in its own juice (20 oz)
2 box sugar free pistachio pudding mix (4 svg each)
1 carton fat free cottage cheese (24 oz)
1 carton sugar free Cool Whip (8 oz)
Directions
Empty the pineapple into a large serving dish.
Sprinkle the pudding mix over the top, blend in thoroughly with a whisk or spoon.
Add the cottage cheese and thawed Cool Whip.
Stir well to mix.
Refrigerate at least 1 hour before serving.
Makes about 16 1/2-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user VSELVAGE1.
Sprinkle the pudding mix over the top, blend in thoroughly with a whisk or spoon.
Add the cottage cheese and thawed Cool Whip.
Stir well to mix.
Refrigerate at least 1 hour before serving.
Makes about 16 1/2-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user VSELVAGE1.