Nopales Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 22.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 308.2 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Nopales Salad calories by ingredient


Introduction

Fresh Cactus Salad, Mexican Style Fresh Cactus Salad, Mexican Style
Number of Servings: 8

Ingredients

    Cooked Nopales (4 c)
    Chopped Fresh Tomatoes (1 c)
    Chopped Raw Onion (0.5 c)
    Chopped Jalapeno Peppers (0.25 c)
    Lime Juice (0.25 c)
    Salt (1 tsp)

Directions

Chop Nopales (if not already chopped) into small peices, boil until cooked. While boiling chop all of the other ingredients except lime juice and salt. Add everything to one bowl, drain the nopales and rinse, add to the bowl, add lime juice and salt and mix well. Refridgerate for 30 mnutes prior to serving.

Number of Servings: 8

Recipe submitted by SparkPeople user POAMFLORES.

Member Ratings For This Recipe


  • no profile photo


    Nopales are good food for diabetics helps to keep sugar levels down...vy
    - 3/19/10