Sittin' oat meal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 268.6
- Total Fat: 3.2 g
- Cholesterol: 2.5 mg
- Sodium: 104.3 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 6.0 g
- Protein: 12.0 g
View full nutritional breakdown of Sittin' oat meal calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 c uncooked oats
1/2 c unsweetened apple sauce
1/2 c fat free yogurt
1 packet equal/splenda
dash of salt
dash of cinamon.
Directions
Mix ingredients and let sit for about 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user AESTOLTMAN.
Number of Servings: 1
Recipe submitted by SparkPeople user AESTOLTMAN.