Granola bar

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 143.8
  • Total Fat: 3.3 g
  • Cholesterol: 9.8 mg
  • Sodium: 94.2 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Granola bar calories by ingredient
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Number of Servings: 24


    2 C Rolled Oats
    3/4 C Whole Wheat Flour
    1/2 C Wheat Germ
    3/4 C Brown Sugar
    3/4 Tsp Cinnamon
    1 egg, beaten
    2 tsp vanilla
    1/2 C honey
    1/4 C peanut putter
    1/2 C applesauce
    1/4 - 1/2 C raisins (optional)
    1/4 - 1/2 C chocolate chips (optional)


Preheat oven to 350. Spray 9x13 pan well.
Beat egg and Mix all ingredients together.

Makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user DOIN_IT_RITE.

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Member Ratings For This Recipe

  • Incredible!
    3 of 3 people found this review helpful
    Great Recipie!
    My boyfriend loves these. I opted out of the chocholate and mixed both dried cranberries and rasins into the batter.
    The bake time wasn't listed and I can't recall how long they took to bake (I think it was about 20 minutes).
    I'll be making this healthy snack again!
    - 7/13/09

    Was this review helpful?   yes  No
  • Flax seeds and water (usually recipe on bag or internet) are a great substitute for egg. - 1/17/14

    Was this review helpful?   yes  No
  • any suggestion for egg subtitute? - 11/12/12

    Was this review helpful?   yes  No
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