Abby's Lentil Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 128.1
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 302.1 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 6.9 g
- Protein: 8.1 g
View full nutritional breakdown of Abby's Lentil Soup calories by ingredient
Introduction
Years ago I was a manager for a lebanese restaurant, and learned to cooked a lentil soup to rival the best Years ago I was a manager for a lebanese restaurant, and learned to cooked a lentil soup to rival the bestNumber of Servings: 8
Ingredients
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2 medium onions finely chopped
2 cloves garlic, crushed
1 tbsp olive oil
3 cups green lentils
6 cups water
1 tsp salt
1 tsp black pepper
1 tsp cumin
1 cup long grain rice
2 cups chopped parsley
Directions
saute the onion and garlic over med-high heat until translucent.
add the lentils, salt, pepper, cumin and water and simmer for one hour
add rice, parsley and if neccessary, 2-3 cups more of water
Number of Servings: 8
Recipe submitted by SparkPeople user RUTHANNE532.
add the lentils, salt, pepper, cumin and water and simmer for one hour
add rice, parsley and if neccessary, 2-3 cups more of water
Number of Servings: 8
Recipe submitted by SparkPeople user RUTHANNE532.