Taco Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 393.4
- Total Fat: 22.1 g
- Cholesterol: 34.5 mg
- Sodium: 716.3 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 11.3 g
- Protein: 19.5 g
View full nutritional breakdown of Taco Salad calories by ingredient
Introduction
Tired of boring old salad? This is so amazing - for lunch or dinner! Tired of boring old salad? This is so amazing - for lunch or dinner!Number of Servings: 1
Ingredients
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Ground beef, extra lean 1/2 cup
Taco Seasoning Mix 40% Less Sodium 2 tsp
Romaine Lettuce 2 cup, shredded
Green Peppers 2 tbsp
Red Peppers 2 tbsp
Yellow Peppers 2 tbsp
Mushrooms, fresh, 2 medium
Black Olives, canned 1 tbsp
Black Beans 1/4 cup
Salsa, 2 tbsp
Tofutti Sour Supreme (soy sour cream), 2 tbsp
Plum Tomatoes, 1 plum
Avocados 1/4 piece
Directions
In a frying pan, cook ground beef with taco seasoning.
Put lettuce, peppers, mushrooms, olives, tomatoes, avocado and beans and beef into a bowl.
Top with salsa and soy sour cream.
Toss all ingredients together.
Enjoy with a side of chips and salsa!
Number of Servings: 1
Recipe submitted by SparkPeople user DEFIANTONE.
Put lettuce, peppers, mushrooms, olives, tomatoes, avocado and beans and beef into a bowl.
Top with salsa and soy sour cream.
Toss all ingredients together.
Enjoy with a side of chips and salsa!
Number of Servings: 1
Recipe submitted by SparkPeople user DEFIANTONE.