Lemon Garlic Chicken


3.3 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,069.9
  • Total Fat: 66.2 g
  • Cholesterol: 612.8 mg
  • Sodium: 2,535.3 mg
  • Total Carbs: 109.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 245.8 g

View full nutritional breakdown of Lemon Garlic Chicken calories by ingredient
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Introduction

I found a recipe for lemon garlic herb chicken using lipton soup packets. I was going to make this for dinner one night and the store I went to didnt carry that flavor so I picked up some fresh ingredients and made my own. My family loved it and my father in law said that it was the best chicken he had ever tasted. I found a recipe for lemon garlic herb chicken using lipton soup packets. I was going to make this for dinner one night and the store I went to didnt carry that flavor so I picked up some fresh ingredients and made my own. My family loved it and my father in law said that it was the best chicken he had ever tasted.
Number of Servings: 1

Ingredients

    4 Chicken Breasts, Boneless Skinless
    3 Cloves of Garlic
    2 lemons, juice of
    1 Cup Flour
    1 Can of Chicken Broth
    2 Tablespoons Olive Oil
    2 Tablespoons Butter
    2 Tablespoons Fresh Parsley, chopped

Directions

Preheat oven to 400 degrees. Heat skillet over medium heat, add olive oil to coat the bottom of the skillet. Melt butter. Saute minced garlic. Lightly flour the chicken breasts and then brown. Once browned, place in a baking dish. In the skillet, add 2-3 tablespoons of flour to create a rue. Add the chicken broth and let thicken. Add the lemon juice. Pour over the chickenand bake until the chicken is done. Sprinkle the chopped parsley over the top of the chicken before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user BRIDGET021182.

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Member Ratings For This Recipe


  • Good
    very moist & easy
    - 3/29/08

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  • Very Good
    Calories are way off (see note). Very good! I would use the juice of 1 lemon and a little more broth to use over rice. I put dried parsley on before oven.
    note - I ate 1/2 chicken breast and figured it was about .1 serving of the calories stated.
    - 9/19/07

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  • does this reall have over 2,000 calories? - 7/27/07

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  • Good
    I think I used a bit too much lemon juice, but my boyfriend absolutely loved it! It'll definately become one of our regulars. - 7/10/07

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