Garden soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 321.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,034.1 mg
  • Total Carbs: 62.9 g
  • Dietary Fiber: 19.8 g
  • Protein: 17.6 g

View full nutritional breakdown of Garden soup calories by ingredient
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Fresh from the garden Fresh from the garden
Number of Servings: 2


    2 cups Beans ( pinto, anasazi)
    1 cup carrots, chopped
    1.5 cups zucchini, chopped
    1 med tomato, ( 3' approx.) chopped
    .5 cup green bell pepper, chopped
    1 tbl dry basil


I cooked Anasazi beans ahead of time. Place all ingredients into sauce pan. Cook until carrots are tender. Serves two

Number of Servings: 2

Recipe submitted by SparkPeople user JUSTRIGHTRC.

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