Mac & Cheese homemade

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 232.3
  • Total Fat: 8.3 g
  • Cholesterol: 25.0 mg
  • Sodium: 276.8 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 13.5 g

View full nutritional breakdown of Mac & Cheese homemade calories by ingredient



Number of Servings: 15

Ingredients

    2 packs whole wheat macaroni
    6 cups skim milk
    1 pack light cream cheese
    1 cup flour
    4 plum tomatoes
    1 bunch green onions
    parmesan cheese

Directions

Cook pasta according to directions. In another pot, warm milk. When warm, add cream cheese and stir until melted. Beat in flour and 1/2 of parmesan cheese.

In 2 oven-proof pan, stir together sauce, pasta and veggies. Spread parmesan cheese on top. Bake at 350 for 30 mins.

Number of Servings: 15

Recipe submitted by SparkPeople user MARIET98.

TAGS:  Fish |