Garlic Cilantro Carrot "Fries"

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.4
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.1 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Garlic Cilantro Carrot "Fries" calories by ingredient

Number of Servings: 2


    2 c carrots, cut into 1/2" wide strips
    1 tsp olive oil
    1/4 c yellow cornmeal, finely ground
    1 tsp garlic powder
    1 tsp cilantro, dried


1. Combine cornmeal, garlic powder, and cilantro in a small bowl. Mix and set aside.

2. In a zip-top plastic bag, combine carrots with olive oil and shake vigorously to coat. Add cornmeal mixture and toss. Refrigerate mixture for about 20 minutes. Preheat oven to 400 degrees.

3. Place carrot mixture in a single layer on a cookie sheet and bake for 15-20 minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user ASKLH43.