Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.4
Total Fat 3.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 91.1 mg
Potassium 466.7 mg
Total Carbohydrate 26.1 g
Dietary Fiber 4.9 g
Sugars 6.3 g
Protein 2.9 g
Vitamin A 294.7 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 4.6 %
Copper 4.8 %
Folate 7.0 %
Iron 6.1 %
Magnesium 9.1 %
Manganese 13.4 %
Niacin 9.1 %
Pantothenic Acid 4.0 %
Phosphorus 9.4 %
Riboflavin 6.6 %
Selenium 5.2 %
Thiamin 10.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Cilantro Carrot "Fries"

View the full Garlic Cilantro Carrot "Fries" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Cilantro Carrot "Fries"

57 calories of Yellow Cornmeal, (0.13 cup)

50 calories of Carrots, raw, (1 cup, strips or slices)

20 calories of Olive Oil, (0.50 1tsp)

9 calories of Garlic powder, (1 tsp)

1 calories of Cilantro, dried, (0.15 tbsp)


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