Pork Chops and Rice Caserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 382.5
  • Total Fat: 17.0 g
  • Cholesterol: 58.8 mg
  • Sodium: 504.5 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 23.8 g

View full nutritional breakdown of Pork Chops and Rice Caserole calories by ingredient


Introduction

A delicious one pan meal. A delicious one pan meal.
Number of Servings: 10

Ingredients

    10 Extra lean Pork Chops
    2 cups (uncooked) Basmati Rice
    2 sm cans Mushrooms
    2 cans Cream of Mushroom Soup
    1 Tbls Seasoned Salt
    1 Teas Garlic powder or minced garlic

Directions

Spray bottom of a roaster or baking dish with Pam. Rinse rice well under running water then spread evenly on the bottom of the pan. Lay the Pork Chops on top of the rice. Dilute the soup with 2 cans of water and add the seasoned salt and garlic mix well. Pour over the chops cover with the lid or foil and bake for 1 3/4 hours, uncover and bake another 15 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user ITSME51.