beef bourguignon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 191.8
- Total Fat: 5.4 g
- Cholesterol: 45.4 mg
- Sodium: 355.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.4 g
- Protein: 18.3 g
View full nutritional breakdown of beef bourguignon calories by ingredient
Number of Servings: 6
Ingredients
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1 lb beef chuck cut into 3/4" cubes
1T olive oil
1-1/2C chopped onion
2 cloves garlic, minced
1-1/4 C merlot
1/2 C ff chicken broth
1 t dried thyme
1/2 t salt
1/4 t black pepper
3C fresh mushrooms
4 med. carrots cut into 3/4" pieces
Directions
brown 1/2 of meat in oil and set aside
brown remaining meat, onion & garlic
combine meats
layer mushrooms & carrots in crock pot
top with beef mixture
add wine, broth, thyme, salt & pepper
cook on high 5-6 hrs or low 10-12 hrs
serve with potatoes or noodles
Number of Servings: 6
Recipe submitted by SparkPeople user AMY052800.
brown remaining meat, onion & garlic
combine meats
layer mushrooms & carrots in crock pot
top with beef mixture
add wine, broth, thyme, salt & pepper
cook on high 5-6 hrs or low 10-12 hrs
serve with potatoes or noodles
Number of Servings: 6
Recipe submitted by SparkPeople user AMY052800.
Member Ratings For This Recipe
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JEALLARD
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HAYDNB
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CADYANN1