Thai black bean salad


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.9
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Thai black bean salad calories by ingredient



Number of Servings: 6

Ingredients

    1 can black beans
    2 cups corn
    1 red pepper
    1/2 cup celery
    1/2 cup cilantro
    1/2 cup red or green onions
    1 TBSP ginger
    2 garlic cloves
    3 TBSP seseme oil
    2 TBSP vinegar
    1 TBSP lime juice

Directions

mix oil, vinegar, lime juice, grated ginger, minced garlic. Set aside.

Chop all veggies and mix with black beans. Add dressing and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user CELESTIALGIRL.