THREE BEAN SALAD low low fat
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 89.8
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 772.3 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 5.6 g
- Protein: 5.1 g
View full nutritional breakdown of THREE BEAN SALAD low low fat calories by ingredient
Introduction
a low fat sugar free version of this traditional meal. a low fat sugar free version of this traditional meal.Number of Servings: 10
Ingredients
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1 can green beans
1 can kdark red kidney beans
1 can garbonzo beans (chick peas)
1/2 of a medium red onion (.75 cup)
1/2 cup fat free italian dressing
1 Tbls Splenda
salt and pepper to taste
Directions
open cans and rince app beans well to remove juice and all that salt. combine in a bowl all remaining ingrediants and toss or shake.
10, 1/2 cup servings (should meausre 5 cups when tossed together)
Number of Servings: 10
Recipe submitted by SparkPeople user CINDYSIOUX.
10, 1/2 cup servings (should meausre 5 cups when tossed together)
Number of Servings: 10
Recipe submitted by SparkPeople user CINDYSIOUX.
Member Ratings For This Recipe
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CD5047507
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CD15799877