Teriyaki Tuna Steaks

Teriyaki Tuna Steaks

4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.6
  • Total Fat: 12.3 g
  • Cholesterol: 98.7 mg
  • Sodium: 664.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 52.3 g

View full nutritional breakdown of Teriyaki Tuna Steaks calories by ingredient

Number of Servings: 4


    1/4 cup reduced-sodium soy sauce
    3 tablespoons brown sugar
    3 tablespoons olive or canola oil
    2 tablespoons white wine vinegar or cider vinegar
    2 tablespoons sherry or chicken broth
    2 tablespoons unsweetened pineapple juice
    2 garlic cloves, minced
    1 1/2 teaspoons ground ginger
    4 (6 ounce) tuna steaks


In a bowl, combine the first eight ingredients; mix well. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour.
Coat grill rack with nonstick cooking spray before starting the grill. Drain and discard marinade. Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.

Number of Servings: 4

Recipe submitted by SparkPeople user CRASH0200.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    tasty - 10/24/18

  • no profile photo

    I grilled it only 2 minutes on each side. Tuna should be rare in the middle. - 8/8/18

  • no profile photo

    This was a wonderful recipe. My husband and 14 year old son really enjoyed it. I also enjoyed it! I followed the recipe exactly and was quite pleased. - 3/24/17