hot chocolate

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 489.2
  • Total Fat: 6.2 g
  • Cholesterol: 19.6 mg
  • Sodium: 516.4 mg
  • Total Carbs: 80.7 g
  • Dietary Fiber: 10.8 g
  • Protein: 39.8 g

View full nutritional breakdown of hot chocolate calories by ingredient


Introduction

mix and add hot water mix and add hot water
Number of Servings: 1

Ingredients

    lrg box nonfat powdered milk
    1# powdered non sweetened baking cocoa
    1 bag of splenda
    2lg. cans non fat coffee creamer
    mix well store in air tight container.

Directions

mix with hot water and enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user GRAMMAT1.