Nick Nairn`s ginger, carrot and honey soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 104.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 848.7 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.4 g
- Protein: 1.3 g
View full nutritional breakdown of Nick Nairn`s ginger, carrot and honey soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 tbsp olive oil
150gm sliced onions
20gms fresh ginger root
600 grams raw grated carrots
1 tbsp honey
juice of 1 lemon
2 tsp salt
5 dashes black pepper
27fl oze boiling water
Directions
Heat olive oil and cook onions..........crush ginger root and add to onions.....let sweat for 10 mins.
Add all remaining ingredients and bring to the boil, simmer for 45 mins.
Remove from heat and blend in blender until smooth and creamy.
Number of Servings: 6
Recipe submitted by SparkPeople user ALLYSPEIRS.
Add all remaining ingredients and bring to the boil, simmer for 45 mins.
Remove from heat and blend in blender until smooth and creamy.
Number of Servings: 6
Recipe submitted by SparkPeople user ALLYSPEIRS.