Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.6 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 848.7 mg |
| Potassium | 378.7 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.5 g |
| Protein | 1.3 g |
| Vitamin A | 240.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 13.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 4.3 % |
| Copper | 4.1 % |
| Folate | 6.1 % |
| Iron | 2.4 % |
| Magnesium | 4.4 % |
| Manganese | 9.7 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 3.9 % |
| Selenium | 0.4 % |
| Thiamin | 5.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nick Nairn`s ginger, carrot and honey soup
View the full Nick Nairn`s ginger, carrot and honey soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nick Nairn`s ginger, carrot and honey soup
41 calories of Carrots, raw, (100 grams)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Onions, raw, (25 grams)
3 calories of Ginger Root, (3.33 grams)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.83 dash)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (4.50 fl oz)
Calories per serving of Nick Nairn`s ginger, carrot and honey soup
41 calories of Carrots, raw, (100 grams)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
11 calories of Honey, (0.17 tbsp)
10 calories of Onions, raw, (25 grams)
3 calories of Ginger Root, (3.33 grams)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.83 dash)
0 calories of Salt, (0.33 tsp)
0 calories of Water, tap, (4.50 fl oz)
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