Vegetarian Chili
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 293.3
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 938.7 mg
- Total Carbs: 50.8 g
- Dietary Fiber: 15.6 g
- Protein: 21.3 g
View full nutritional breakdown of Vegetarian Chili calories by ingredient
Introduction
Made with soy beef, tons of vegetables, and heart healthy tomatoes. Made with soy beef, tons of vegetables, and heart healthy tomatoes.Number of Servings: 15
Ingredients
-
Bush's, Black Beans, 1.3 cup
*Goya Dark Red Kidney Beans, 1.3 cup
*Bush's Pinto Beans, 1.3 cup
*Peppers, sweet, red, fresh, 1 large
Green Peppers (bell peppers), 1.5 cup
Jalapeno Peppers, 1 pepper
*Hot Chili Peppers, 1 pepper
2 cans Chili Hot Beans
Crushed Tomatoes, 28oz can
Canned Tomatoes, 28oz can
*Yves Veggie Ground Round - Original, 4 cup
4 small Red Onions
1 Large Vidalia Onion
Garlic, 10 clove
1 medium Shallot
Tomato Paste, 2 cans
Olive Oil, 1.5 tbsp
2tbsp Tumeric
1tsp Cayenne
2tbsp Chili Powder
2tbsp Cumin
Directions
Spray pan with olive oil pam or 1.5 tbsp Olive oil. Cut and cook aromatics first (garlic, shallots, onions). Add all diced peppers when onions start to sweat. Add tomato paste to mascerate the vegetables and cook for 3 minutes. Add both large cans of tomatos and stir well. Next add beans (drain and rinse all but the chili hot beans). Next add spices and cook for one hour. This makes enough for 15x1 cup servings. Great for a cookout or to freeze and eat all winter long.
Substitute 2 cans of 15oz tomatoes, one can of paste, one can of chili hot beans, and one can of mixed beans (black beans, pinto beans, and kidney beans), decrease onions to one large vidalia and two small purple onions, to cut servings down to 8x1 cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user JULIELC.
Substitute 2 cans of 15oz tomatoes, one can of paste, one can of chili hot beans, and one can of mixed beans (black beans, pinto beans, and kidney beans), decrease onions to one large vidalia and two small purple onions, to cut servings down to 8x1 cup servings.
Number of Servings: 15
Recipe submitted by SparkPeople user JULIELC.