Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 293.3
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 938.7 mg
Potassium 1,186.2 mg
Total Carbohydrate 50.8 g
Dietary Fiber 15.6 g
Sugars 6.1 g
Protein 21.3 g
Vitamin A 30.3 %
Vitamin B-12 56.6 %
Vitamin B-6 38.5 %
Vitamin C 97.0 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 14.2 %
Copper 23.6 %
Folate 41.2 %
Iron 43.2 %
Magnesium 19.4 %
Manganese 38.9 %
Niacin 35.6 %
Pantothenic Acid 17.9 %
Phosphorus 19.6 %
Riboflavin 22.7 %
Selenium 11.2 %
Thiamin 33.9 %
Zinc 41.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili

View the full Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili

110 calories of Beans, pinto, (0.47 cup)

49 calories of Yves Veggie Ground Round - Original, (0.27 cup)

19 calories of Bush's, Black Beans, (0.09 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

17 calories of Crushed Tomatoes, (52.27 grams)

16 calories of Goya Dark Red Kidney Beans, (0.09 cup)

14 calories of Bush's Pinto Beans, (0.09 cup)

12 calories of Olive Oil, (0.10 tbsp)

11 calories of Onions, raw, (0.27 medium (2-1/2" dia))

9 calories of Canned Tomatoes, (52.27 grams)

4 calories of Onions, raw, (0.07 large)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.07 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Garlic, (0.67 clove)

1 calories of Hot Chili Peppers, (0.07 pepper)

1 calories of Shallots, (0.17 tbsp chopped)

0 calories of Jalapeno Peppers, (0.07 pepper)


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