Creamy Potato leek soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.9
- Total Fat: 3.6 g
- Cholesterol: 10.5 mg
- Sodium: 1,088.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 2.6 g
- Protein: 6.0 g
View full nutritional breakdown of Creamy Potato leek soup calories by ingredient
Introduction
Very creamy and low fat... filling and comforting on a cold day! Very creamy and low fat... filling and comforting on a cold day!Number of Servings: 6
Ingredients
-
Leeks, 3 leek (remove)
*Potato, raw, 3 cup diced (remove)
Milk, 1%, 1 cup (remove)
Marjoram, dried, 1 tbsp (remove)
*Hormel Bacon Bits, 4 tbsp (remove)
Butter, salted, 1 tbsp (remove)
Salt, 2 tsp (remove)
*Campbell's low sodium chicken broth, 1 cup (remove)
Directions
chop white and light green parts of leeks and sautee in butter until translucent. Add broth and potatoes. Boil until potatoes are soft. Add milk and spices, remove 1 litre of mixture to blender and blend until smooth. Return to pot, add bacon bits (if desired) and simmer. Season to taste.
Delicious and low in fat... but watch the sodium. Using sodium reduced broth saves about 500mg sodium per serving!
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHY4HIM.
Delicious and low in fat... but watch the sodium. Using sodium reduced broth saves about 500mg sodium per serving!
Number of Servings: 6
Recipe submitted by SparkPeople user HEALTHY4HIM.