LSA (1 tbsp)
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 45.9
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.3 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
View full nutritional breakdown of LSA (1 tbsp) calories by ingredient
Number of Servings: 24
Ingredients
-
* Flaxseed, 1 cup (remove)
* Sunflower Seeds, without salt, 0.33 cup, hulled (remove)
* Almonds, 0.166 cup, ground (remove)
Directions
Number of Servings: 24
Recipe submitted by SparkPeople user MOORE04.