LSA (1 tbsp)

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 45.9
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.7 g

View full nutritional breakdown of LSA (1 tbsp) calories by ingredient



Number of Servings: 24

Ingredients

    * Flaxseed, 1 cup (remove)
    * Sunflower Seeds, without salt, 0.33 cup, hulled (remove)
    * Almonds, 0.166 cup, ground (remove)

Directions



Number of Servings: 24

Recipe submitted by SparkPeople user MOORE04.

TAGS:  Side Items |

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