Chicken Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.5
- Total Fat: 11.5 g
- Cholesterol: 50.5 mg
- Sodium: 177.1 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 4.0 g
- Protein: 26.1 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
Great way to use extra chicken from your value pack. Great way to use extra chicken from your value pack.Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 12 ounces pre cooked, cooled, diced
Celery, raw, 4 stalk, medium (7-1/2" - 8" long) chopped
Apples, fresh, 2 medium (2-3/4" dia) chopped
Grapes, 1 cup, seedless halved
Walnuts, .5 cup pieces or chips
Yogurt, plain, skim milk, 1 cup (8 fl oz)
Salt, 1 dash
Pepper, black, 2 dash
Directions
Mix all ingredients together and serve as you like. Wrapped like a burrito in green leaf lettuce.
On whole grain toast.
As a pinwheel in a tortilla.
(count calories for additions)
Lots of fiber, filling, and tastes good.
4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user VEGACHICK.
On whole grain toast.
As a pinwheel in a tortilla.
(count calories for additions)
Lots of fiber, filling, and tastes good.
4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user VEGACHICK.