Simple Whole Baked Salmon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 345.1
- Total Fat: 10.1 g
- Cholesterol: 151.9 mg
- Sodium: 195.8 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.0 g
- Protein: 58.3 g
View full nutritional breakdown of Simple Whole Baked Salmon calories by ingredient
Introduction
Very quick and easy way to make a whole baked salmon. Full of flavour and moist/tender. My family raves about this one. Very quick and easy way to make a whole baked salmon. Full of flavour and moist/tender. My family raves about this one.Number of Servings: 6
Ingredients
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1 whole salmon - cleaned with head removed
1 white onion slicecd into rings
1 or 2 lemons - sliced
Directions
Soak the salmon in cold water for a couple of minutes then drain and pat dry.
Cut a piece of tin foil long enough to place the fish on and still be able to fold ends.
Layer onion rings and lemon slices on top of the fish. Wrap the tinfoil over the salmon and fold over all edges to seal. Place this tinfoil package onto another sheet of tin foil and wrap again.
Heat oven to 350 degrees and bake for approximately 1 hour (15 to 18 minutes per pound).
This recipe works equally well as is or you can stuff the salmon with rice or a stuffing mix.
A large fish will make approximately 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user BLSCT123.
Cut a piece of tin foil long enough to place the fish on and still be able to fold ends.
Layer onion rings and lemon slices on top of the fish. Wrap the tinfoil over the salmon and fold over all edges to seal. Place this tinfoil package onto another sheet of tin foil and wrap again.
Heat oven to 350 degrees and bake for approximately 1 hour (15 to 18 minutes per pound).
This recipe works equally well as is or you can stuff the salmon with rice or a stuffing mix.
A large fish will make approximately 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user BLSCT123.
Member Ratings For This Recipe
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LEETIDLER
