Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 345.1 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 151.9 mg |
Sodium | 195.8 mg |
Potassium | 980.2 mg |
Total Carbohydrate | 2.8 g |
Dietary Fiber | 1.0 g |
Sugars | 0.0 g |
Protein | 58.3 g |
Vitamin A | 6.3 % | Vitamin B-12 | 130.7 % |
---|---|
Vitamin B-6 | 27.7 % |
Vitamin C | 24.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.2 % |
Copper | 13.9 % |
Folate | 3.3 % |
Iron | 13.3 % |
Magnesium | 19.5 % |
Manganese | 2.8 % |
Niacin | 96.9 % |
Pantothenic Acid | 20.1 % |
Phosphorus | 67.5 % |
Riboflavin | 10.3 % |
Selenium | 185.3 % |
Thiamin | 30.5 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Whole Baked Salmon
View the full Simple Whole Baked Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Whole Baked Salmon
338 calories of Pink Salmon (fish), (8 oz)
4 calories of Onions, raw, (1.67 rings)
4 calories of Lemons, (0.17 fruit without seeds)
Calories per serving of Simple Whole Baked Salmon
338 calories of Pink Salmon (fish), (8 oz)
4 calories of Onions, raw, (1.67 rings)
4 calories of Lemons, (0.17 fruit without seeds)
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