Tai Pork Chops

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.3
  • Total Fat: 17.2 g
  • Cholesterol: 89.5 mg
  • Sodium: 380.2 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 36.0 g

View full nutritional breakdown of Tai Pork Chops calories by ingredient
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Number of Servings: 4


    16 oz pork loin chops
    1 medium onion, sliced thin
    2 cloves garlic, minced
    2 tbsp soy sauce
    2 tsp hot mustard
    2 tsp unpacked brown sugar
    2 tsp sesame oil
    4 tbsp peanut butter
    1/2 cup water
    1 tsp shredded ginger


In a non-stick skillet saute' onion and garlic with a small amount of water until onion is translucent and set aside.
Trim all fat from chops and make small cuts through any membrane on the outside to prevent chops from curling.
Brown pork chops on both sides and then return onions and garlic to pan.
Mix the rest of the ingredients to make a sauce, thin with more water if needed.
Add to pan chops, onions and garlic and heat through.
Serve with rice.
Chicken breasts can be used instead of pork.

Number of Servings: 4

Number of Servings: 4

Recipe submitted by SparkPeople user KEVINKELLY.

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