Warm Curried Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 97.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 893.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 6.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Warm Curried Salad calories by ingredient


Introduction

An easy fall-winter lunch for when you need something warming and light at the same time. An easy fall-winter lunch for when you need something warming and light at the same time.
Number of Servings: 1

Ingredients

    1 1/2 tbsp Patak's Tandoori Paste
    1 tsp garlic powder
    1/2 tsp onion powder
    2 tbsp water
    150 g eggplant, unpeeled and chopped
    55 g sliced mushrooms
    55 g sliced zucchini

Directions

Pre-heat oven to 375ºF.
Combine paste, garlic and onion powders, and water, set aside.
Combine vegetables in a small roasting pan, cook 20-30 minutes.
Toss with thinned paste mixture.
Serve over a bed of lettuce (or pasta for a heartier meal).

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.