Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 97.9
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 893.4 mg
Potassium 644.9 mg
Total Carbohydrate 19.1 g
Dietary Fiber 6.0 g
Sugars 5.7 g
Protein 4.4 g
Vitamin A 15.0 %
Vitamin B-12 0.4 %
Vitamin B-6 11.8 %
Vitamin C 10.8 %
Vitamin D 10.8 %
Vitamin E 0.9 %
Calcium 1.9 %
Copper 15.5 %
Folate 11.8 %
Iron 6.5 %
Magnesium 9.6 %
Manganese 16.1 %
Niacin 16.6 %
Pantothenic Acid 13.0 %
Phosphorus 10.4 %
Riboflavin 18.2 %
Selenium 8.0 %
Thiamin 10.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Curried Salad

View the full Warm Curried Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Curried Salad

39 calories of Eggplant, fresh, (150 grams)

38 calories of Patak's Canada Tandoori Paste, (1.50 tbsp)

12 calories of Mushrooms, fresh, (56.60 grams)

9 calories of Zucchini, (56 grams)


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