Crudites

Crudites

5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 31.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Crudites calories by ingredient
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Introduction

Keep on hand in fridge at all times ! Serve with humus, salsa, or avacado dip if desired. Keep on hand in fridge at all times ! Serve with humus, salsa, or avacado dip if desired.
Number of Servings: 10

Ingredients

    1 c. carrot sticks
    1 c. celery sticks
    3 c. bell peppers ( red, green, yellow)
    1c. cauliflower
    1c. broccoli
    1c. grape tomatoes (or cherry tomatoes)
    1c. mushrooms
    1c. green onions

Directions

Wash and dry all ingrediants. Cut into appropriate size pieces for finger food.
Arrange on serving platter, or keep in fridge in stoarage bags.

Number of Servings: 10

Recipe submitted by SparkPeople user TOUDLES.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I love serving fresh veggies at every dinner. My family prefers them over most cooked veggies. I don't worry about exact amounts and I have other favorites like snow peas, raw green beans, radishes, zucchini, etc, but they are all so good for us and a great replacement for fries, chips, and so on. - 6/4/11

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  • Beautiful, delicious, and healthy.............. - 7/23/17

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