Italian Chicken Meatloaf

Italian Chicken Meatloaf
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 341.1
  • Total Fat: 12.9 g
  • Cholesterol: 90.0 mg
  • Sodium: 440.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 28.4 g

View full nutritional breakdown of Italian Chicken Meatloaf calories by ingredient


Introduction

A blend of italian turkey sausage and ground chicken with vegetables. Each piece has about 7 Weight Watchers points. A blend of italian turkey sausage and ground chicken with vegetables. Each piece has about 7 Weight Watchers points.
Number of Servings: 4

Ingredients

    * Turkey Sausage, 8 oz
    * Organic Valley Ground Chicken, Frozen, 10 oz
    * Green Peppers (bell peppers), 1.5 cup, strips
    * Onions, raw, 1 cup, chopped
    * Red Ripe Tomatoes, .5 cup, chopped or sliced
    * Oats, .5 cup
    * Milk, nonfat, .5 cup
    * Lea & Perrins, Worcestershire Sauce, 3 tsp
    * Garlic, .33 cup

Directions

Chop up all vegetables very fine. Add all ingredients together and form into a loaf in a casserole dish. Be sure to spray the dish with non-stick spray. Cook at 400 degrees for about 1 hour or until meat is cooked thoroughly.

Number of Servings: 4

Recipe submitted by SparkPeople user HPAYNENVA.