Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.1 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 90.0 mg |
| Sodium | 440.2 mg |
| Potassium | 376.3 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 2.5 g |
| Protein | 28.4 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 77.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 9.5 % |
| Copper | 11.6 % |
| Folate | 8.0 % |
| Iron | 12.3 % |
| Magnesium | 13.1 % |
| Manganese | 64.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 17.8 % |
| Riboflavin | 6.8 % |
| Selenium | 3.9 % |
| Thiamin | 16.1 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Meatloaf
View the full Italian Chicken Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Meatloaf
125 calories of Organic Valley Ground Chicken, Frozen, (2.50 oz)
75 calories of Turkey Sausage, (2 oz)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
16 calories of Garlic, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
Calories per serving of Italian Chicken Meatloaf
125 calories of Organic Valley Ground Chicken, Frozen, (2.50 oz)
75 calories of Turkey Sausage, (2 oz)
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
16 calories of Garlic, (0.08 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
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