Pumpkin Muffins

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Nutritional Info
  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.4 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 0.7 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient
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Number of Servings: 48


    1 15 oz canned pumpkin
    1 spice cake mix
    1 tsp pumpkin pie spice
    1 cup water


Preheat oven to 350 degrees
mix all ingredients with a mixer
Spray muffin tins or put in cupcake liners
Place mix in each muffin tin
bake for 20 to 25 minutes or until done (will be moist)

This recipe is for 48 MINI muffins if you use a regular muffin tin the nutritional info will be slightly altered

Number of Servings: 48

Recipe submitted by SparkPeople user MOM2ALEXUS.

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Member Ratings For This Recipe

  • Very Good
    Very good. I made my muffins a little bigger, and it still made two dozens, so I just doubled the nutrition info. They are indeed moist because of the pumpkin, but overall delicious (especially with a dollop of fat free whipped topping)! - 10/20/11

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  • Very Good
    So easy and delicious. I didn't have any spice cake mix. I used a carmel mix instead, but it still turned out great! - 4/15/09

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  • I added one egg and 1/2 a cup of water, and it came out perfect! Seriously good.... - 6/2/08

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  • Very Good
    Very easy and very tasty. I added about 1/4 cup of fat-free sourcream to the mix. - 11/5/07

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