Egg Salad with Roasted Red Peppers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 226.8
  • Total Fat: 7.7 g
  • Cholesterol: 213.5 mg
  • Sodium: 568.6 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 11.7 g

View full nutritional breakdown of Egg Salad with Roasted Red Peppers calories by ingredient
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Egg salad with some kick. Egg salad with some kick.
Number of Servings: 4


    4 hard-boiled eggs
    1/2 cup fat free mayonnaise
    1/2 cup diced roasted red peppers
    2 tbsp parsley
    1 tsp Dijon mustard
    1 tsp oregano
    8 slices whole grain bread
    4 leaves romaine lettuce


In a large bowl, combine mayo, red peppers, parsley, mustard and oregano and mix well. Add eggs and mix gently to combine. Spoon egg salad onto 4 bread slices. Top with lettuce leaves and 2nd slice of bread.
Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user TRISH2007.

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