Crab Quesadilla

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.4
  • Total Fat: 7.4 g
  • Cholesterol: 45.0 mg
  • Sodium: 857.8 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.1 g

View full nutritional breakdown of Crab Quesadilla calories by ingredient



Number of Servings: 1

Ingredients

    2 oz Roasted Red Pepper
    2 Green Onion
    .5 lb lump crab meat
    1 cup cheese
    8 Mission White Corn Tortillas

Directions

Dice the peppers and onion and sauté until pepper starts to take on the "burnt" look. If not using lump crab, tear it up so it is small in size. throw crab in with peppers and onions. Heat up tortillas, place a few pinches of cheese on both sides of tortillas, put crab meat in tortillas. Flip tortillas, cooking on both sides until slightly blackened.

Makes 4 quesadillas, good for 2 people.

Number of Servings: 1

Recipe submitted by SparkPeople user HUBBYBUBBY.