Banana Oat Bars


4 of 5 (6)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 159.1
  • Total Fat: 4.2 g
  • Cholesterol: 1.4 mg
  • Sodium: 89.5 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.0 g

View full nutritional breakdown of Banana Oat Bars calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 24

Ingredients

    2 cups Oats
    2 cups Whole Wheat Flour
    4 large ripe bananas, mashed
    1/4 cup Olive Oil
    2 teaspoons Butter
    1/2 cup Organic Honey
    1/2 teaspoon Salt
    1/2 teaspoon Vanilla Extract
    1/2 cup Hot Water
    1/2 teaspoon Cinnamon
    1/2 teaspoon Nutmeg
    1/2 teaspoon Baking Soda
    1/2 teaspoon Baking Powder

Directions

Pre-heat oven at 350 degrees.

Sift all dry ingrediants together in large bowl. Add all liquid ingrediants and stir to moisten and then add mashed bananas. Mix thoroughly.

Bake in 9"by13" pan until toothpick inserted into cake comes out clean. Cool and cut into 24 bars and serve

Number of Servings: 24

Recipe submitted by SparkPeople user IAINS-MOM.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.