Garbanzo bean veg salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 2.5 g
  • Cholesterol: 0.4 mg
  • Sodium: 362.8 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Garbanzo bean veg salad calories by ingredient


Introduction

main dish vegetable salad main dish vegetable salad
Number of Servings: 5

Ingredients

    1.25 cups garbanzo beans
    14 cherry tomatoes
    1 tablespoons chopped raw onion
    .50 yellow bell pepper
    .25 cup raw celery
    4 tablespoons kraft fat free italian salad dressing.
    .25 cup tomatoe juice
    2 teaspoon olive oil.

Directions

Mix together first five vegetable ingredients.
then mix together the last three ingredients to make the dressing. Mix into the vegetables.
Makes 5.5 servings

Number of Servings: 5.5

Recipe submitted by SparkPeople user CHAR40.