Nanners Anyone?
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 386.4
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.9 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 4.8 g
- Protein: 10.9 g
View full nutritional breakdown of Nanners Anyone? calories by ingredient
Introduction
Non-Dairy Recipe 4 those who can't do Dairy like me, or for those who are a child @ heart, like me.For those who do Dairy, you can do this as well: just add milk. I did this for some young girls, they didn't know what was @ the bottom of their bowl, however were instructed to dig down deep & eat their unique cereal.
I enjoy eating my cereal this way, I don't know why I didn't think about it when I was a child.
This is normally a Vegan recipe, we normally do not count calories. Non-Dairy Recipe 4 those who can't do Dairy like me, or for those who are a child @ heart, like me.
For those who do Dairy, you can do this as well: just add milk. I did this for some young girls, they didn't know what was @ the bottom of their bowl, however were instructed to dig down deep & eat their unique cereal.
I enjoy eating my cereal this way, I don't know why I didn't think about it when I was a child.
This is normally a Vegan recipe, we normally do not count calories.
Number of Servings: 1
Ingredients
-
1 Banana
2 Tablespoons Peanut Butter
Whip it together well, then:
1-2 Tablespoons Honey
Whip it together well. I smash it up well with a fork, or you can use a blender @ the bottom of a Cereal bowl.
Add Puffs, then eat/Add Puffs, Milk & eat.
Makes enough for 1 bowl each of cereal.
Enjoy!!
Cyndi
P.S.
Note: I eat Organic Puffed Kamut, no sugar in it: so I'm sure the Nutritional value is off because of this.
Directions
It isn't cooked, however they require that I add cooking time, so: L.O.L.
Number of Servings: 1
Recipe submitted by SparkPeople user DIGI-SCRAP.
Number of Servings: 1
Recipe submitted by SparkPeople user DIGI-SCRAP.