Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 386.4
Total Fat 17.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 7.8 g
Cholesterol 0.0 mg
Sodium 150.9 mg
Potassium 655.8 mg
Total Carbohydrate 56.4 g
Dietary Fiber 4.8 g
Sugars 16.0 g
Protein 10.9 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 37.5 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 17.3 %
Calcium 2.2 %
Copper 9.9 %
Folate 11.7 %
Iron 26.1 %
Magnesium 24.4 %
Manganese 25.4 %
Niacin 45.4 %
Pantothenic Acid 5.8 %
Phosphorus 18.1 %
Riboflavin 20.6 %
Selenium 26.1 %
Thiamin 25.6 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nanners Anyone?

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nanners Anyone?

188 calories of Peanut Butter, smooth style, with salt, (2 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

60 calories of Honey - Sue Bee Clover Honey, (1 tbsp)

44 calories of Cereals ready-to-eat, wheat, puffed, fortified, (1 cup)


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