Pork and Potatoes

4.8 of 5 (14)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 422.8
  • Total Fat: 14.0 g
  • Cholesterol: 75.4 mg
  • Sodium: 423.2 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 30.6 g

View full nutritional breakdown of Pork and Potatoes calories by ingredient


A quick and easy entree loaded with vitamins. Just at a veggie for a complete meal. A quick and easy entree loaded with vitamins. Just at a veggie for a complete meal.
Number of Servings: 4


    4 3oz pork loin, or pork chops, fat removed
    4 medium sized potatoes
    1 can of low fat Campbell's cream of mushroom soup
    1 cup of low fat milk
    non-stick spray
    black pepper, to taste
    1/4 tsp Lawry's season salt


Spray oven safe crock with non-stick spray of choice. I use a 5 qt sauce pan. Dice raw potatoes with peels on and put in pan. Lay pork loin chops on top and sprinkle with pepper and season salt. Bake at 425 until chops and potatoes are done. Mix milk and muchroom soup together and pour over the top of chops. Return to the oven until bubbling. Remove and serve.

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PEACHZ3673.

Member Ratings For This Recipe

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    Would be nice to have at least an approximate time for cooking. I'm a working mom and if this takes an hour or longer to cook, I just can't make it. - 2/16/11

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    usually have this on stove top, but add peas to it too. my husband don't care for peas, but they taste great in this... what i grew up knowing as... Goulash... YUM super YUM!!! - 1/14/11

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    Another winner! My husband said it was good enough to be served in a restaurant! - 1/9/11

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    how long are you supposed to cook this???? - 1/8/11

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    Made it for supper & it was so good I had a half portion for lunch the next day. Good stuf, it'll be a staple in our house. - 6/2/09