Gourmet Chicken Salad


4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 461.2
  • Total Fat: 16.9 g
  • Cholesterol: 195.6 mg
  • Sodium: 1,028.9 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 36.6 g

View full nutritional breakdown of Gourmet Chicken Salad calories by ingredient


Introduction

Prep time includes time to boil eggs and chill salad. Prep time includes time to boil eggs and chill salad.
Number of Servings: 2

Ingredients

    2 small cans or 1 large can of chicken (white breast meat)
    1 Granny Smith apple, chopped
    1/2 onion, chopped
    1 cup of seedless red grapes (cut in half)
    1 boiled egg, chopped
    3 Tbsp fat-free mayonnaise

Directions

Mix all ingredients, chill for at least one hour. Serve with Saltine crackers on the side.

Number of Servings: 2

Recipe submitted by SparkPeople user ROSEOFSHARON73.

Member Ratings For This Recipe


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    Incredible!
    *drool* This sounds so yummy - I have to try it cause I know I will have leftover chicken after dinner tonight. Mmmmmmmm!!!! - 11/8/08