Easy Turkey Chili

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Easy Turkey Chili

4.5 of 5 (10)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.3
  • Total Fat: 9.3 g
  • Cholesterol: 41.3 mg
  • Sodium: 1,240.3 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 25.4 g

View full nutritional breakdown of Easy Turkey Chili calories by ingredient
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Introduction

Done in less than 30 minutes and super healthy Done in less than 30 minutes and super healthy
Number of Servings: 8

Ingredients

    1 pound lean ground turkey (93% lean)
    2C chopped onion
    1C chopped celery
    1C chopped bell pepper
    6 cloves chopped garlic
    2T olive oil
    1 can black beans
    2 can kidney beans
    1 can pinto beans
    2 cans diced tomatoes
    1 quart chicken broth
    Chili powder to taste

Directions

I split this up into 8-2 cup servings and it still is low in calories, fat and high in protein!
Brown ground turkey in 1T olive oil, sautee onion, celery, bell pepper and garlic in 1T olive oil. Add remaining ingredients and simmer for 15 minutes or longer to taste. Add chili powder, salt and pepper to taste.

Number of Servings: 8

Recipe submitted by SparkPeople user TAMIRN2000.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Made it! Very good! I cut the sodium by MORE than half w/no salt added beans, no salt diced tomatoes & fat free/reduced sodium chix broth. Plus I used Jennie-O 99% lean turkey w/more protein. Also, I drained & rinsed all the beans so I wasn't eating the GOOP they can in. Hubby loved it!! - 2/25/10

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  • 1 of 2 people found this review helpful
    That is a lot of sodium for one serving!!! - 8/8/09

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  • Very Good
    1 of 1 people found this review helpful
    very similar to what I make. - 1/25/09

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  • Incredible!
    1 of 1 people found this review helpful
    This was so easy to make and it was great on a cold day like today!! - 1/19/09

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  • Incredible!
    1 of 1 people found this review helpful
    My husband and I both loved this chili. Extremely easy to make. - 11/24/08

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