banana pancakes

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.2
  • Total Fat: 9.6 g
  • Cholesterol: 51.6 mg
  • Sodium: 322.6 mg
  • Total Carbs: 42.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.1 g

View full nutritional breakdown of banana pancakes calories by ingredient


Introduction

kids love them and full of nutrients.
fattening but satisfying.
kids love them and full of nutrients.
fattening but satisfying.

Number of Servings: 4

Ingredients

    1 cup flour
    1 Tbsp sugar
    2 tsp baking powder
    1/4 tsp salt
    1 cup milk or soy milk
    2 tbsp cooking oil
    2 med bananas, mash

Directions

1/3 cup batter
makes 8-10 pancakes

Number of Servings: 4

Recipe submitted by SparkPeople user JOJOWOODY.