Strawberry Banana Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 421.6
  • Total Fat: 1.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 195.3 mg
  • Total Carbs: 91.7 g
  • Dietary Fiber: 10.0 g
  • Protein: 17.3 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient


Introduction

For the person with High cholesterol For the person with High cholesterol
Number of Servings: 1

Ingredients

    1 Banana
    1 cup of unsweetened frozen strawberries
    1 cup of skim milk plain yogurt

Directions

Blend all ingredients together
Be sure to keep strawberries in the freezer until ready to use

Number of Servings: 1

Recipe submitted by SparkPeople user 24KPEACH.