Oriental Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 354.5
  • Total Fat: 32.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 759.3 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.5 g

View full nutritional breakdown of Oriental Salad calories by ingredient


Introduction

This is delicious with a grilled chicken breast (not calculated in nutritional information). This is delicious with a grilled chicken breast (not calculated in nutritional information).
Number of Servings: 5

Ingredients

    2 tablespoons seasame seeds
    1/2 cup slivered almonds
    1 pound bag cole slaw mix (shredded cabbage)
    4 green onions, sliced
    1 package ramen noodles

    dressing
    2 tablespoons sugar
    2-3 tablespoons vinegar
    1/2 cup oil
    1 teaspoon salt
    1/2 teaspoon black pepper
    seasoning packet from ramen noodles

Directions

Put almonds and sesame seeds on cookie sheet and toast in oven on broil for a few minutes until golden brown. Mix cabbage, onions, almonds and seeds. Crush up the ramen noodles and add to salad. Pour dressing over salad and toss. Refrigerate for at least one hour. (Salad will reduce in size a little.)
Dressing-Mix sugar, vinegar, salt and pepper. Add seasoning packet from ramen noodles. Whisk in oil gradually.

Number of Servings: 5

Recipe submitted by SparkPeople user LISA0036.