TURKEY MULTI-BEAN CHILI
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 335.3
- Total Fat: 6.0 g
- Cholesterol: 27.6 mg
- Sodium: 840.8 mg
- Total Carbs: 55.9 g
- Dietary Fiber: 18.2 g
- Protein: 23.4 g
View full nutritional breakdown of TURKEY MULTI-BEAN CHILI calories by ingredient
Introduction
WITH 3 TYPES OF BEANS THIS RECIPE WILL TRUELY SATISFY! WITH 3 TYPES OF BEANS THIS RECIPE WILL TRUELY SATISFY!Number of Servings: 12
Ingredients
-
4 28 OZ CANS OF CRUSHED TOMATOES
2 14 OZ CANS OF DARK RED KIDNEY BEANS
1 14 OZ CAN OF PINTO BEANS
1 14 OZ CAN OF BLACK BEANS
1 LARGE WHITE OR YELLOW ONION CHOPPED
3 CLOVES OF GARLIC - PRESSED OR MINCED
1-1/12 POUNDS OF LEAN GROUND TURKEY
1/2 CUP OF CHILI POWDER (OR LESS IF YOU LIKE IT LESS SPICEY)
2 TBSP OLIVE OIL
Directions
BROWN THE GROUND TURKEY IN POT
IN SEPARATE PAN COOK ONIONS AND GARLIC WITH 2 TBSP OLIVE OIL
COMBINE THE TURKEY, GARLIC/ONION MIXTURE, ALL 4 CANS OF BEANS, ALL 4 CANS OF CRUSHED TOMATOES ADN CHILI POWDER TO TASTE
BRING TO SLIGHT BOIL THEN TURN DOWN TO LOW TO SIMMER FOR 1-4 HOURS
MAY ALSO BE DONE IN A CROCK POT
Number of Servings: 12
Recipe submitted by SparkPeople user NELLIE88.
IN SEPARATE PAN COOK ONIONS AND GARLIC WITH 2 TBSP OLIVE OIL
COMBINE THE TURKEY, GARLIC/ONION MIXTURE, ALL 4 CANS OF BEANS, ALL 4 CANS OF CRUSHED TOMATOES ADN CHILI POWDER TO TASTE
BRING TO SLIGHT BOIL THEN TURN DOWN TO LOW TO SIMMER FOR 1-4 HOURS
MAY ALSO BE DONE IN A CROCK POT
Number of Servings: 12
Recipe submitted by SparkPeople user NELLIE88.