Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 3.0 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1/3 Cup Soy Protein Powder
    1 Tbsp. Honey
    1 Tsp. Psyllium Husk Seed
    1/2 Cup Frozen Blueberries
    1/2 Cup Blackberries
    (Can use any fruit)
    12 oz Water
    Ice

Directions

Mix together in Blender

Number of Servings: 2

Recipe submitted by SparkPeople user PINKRIBBONMINDI.