Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.8
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 6.3 g
- Protein: 3.0 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1/3 Cup Soy Protein Powder
1 Tbsp. Honey
1 Tsp. Psyllium Husk Seed
1/2 Cup Frozen Blueberries
1/2 Cup Blackberries
(Can use any fruit)
12 oz Water
Ice
Directions
Mix together in Blender
Number of Servings: 2
Recipe submitted by SparkPeople user PINKRIBBONMINDI.
Number of Servings: 2
Recipe submitted by SparkPeople user PINKRIBBONMINDI.