Carrot Apple Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 239.7
- Total Fat: 6.8 g
- Cholesterol: 20.9 mg
- Sodium: 178.4 mg
- Total Carbs: 43.8 g
- Dietary Fiber: 3.2 g
- Protein: 4.3 g
View full nutritional breakdown of Carrot Apple Salad calories by ingredient
Introduction
A refreshing salad that satisfies several cravings at once - crunchy, creamy, sweet, tangy and chewy - and includes three servings of fruit/veg! A refreshing salad that satisfies several cravings at once - crunchy, creamy, sweet, tangy and chewy - and includes three servings of fruit/veg!Number of Servings: 2
Ingredients
-
10 baby carrots
1 medium apple
1/3 c pineapple, tidbits or crushed
1/2 oz raisins - miniature box
4 T light cream cheese
2 T light sour cream
1 T lemon juice
2 T honey
Directions
Chop carrots and apple in food processor. In a bowl, whip together softened cream cheese, sour cream, lemon juice and honey, Add apple/carrot mixture, pineapple and raisins. Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user WENDYDURBIN.
Number of Servings: 2
Recipe submitted by SparkPeople user WENDYDURBIN.